This was an interesting article on WebMD about calculating BMI.
In fact, the WebMD newsletter is actually quite good. It has great information and occasionally some good on plan recipes.
I also subscribe to Jillian Michael's fitness newsletter.
I really like getting online fitness and nutrition emails. It's a daily shot in the diet arm. It keeps me motivated and gives me ideas to keep my diet "fun" ... or as fun as a diet can be!
Do you subscribe to motivational enewsletters? If so, which ones?